Nepal has earned a wide reputation as one of the best destinations in the world for white water rafting. Nepal’s thundering waters, coming from the glaciers of the mighty Himalaya, provide unmatched thrills for rafting and immersing oneself in the landscape. A rafting trip is bound to be the highlight of your stay in the country.
Rivers are graded on a scale of one to six, with one being a swimming pool and six a one-way ticket to your maker. Four is considered to be quite challenging without being exceedingly dangerous to the novice rafter. Five requires some previous river experience.
Trishuli River:
The put in point for the Trishuli River is located just 3 to 3.5 hours west of Kathmandu, making it an excellent choice for short trips, or for clients enroute to Pokhara or Royal Chitwan National Park.
Trishuli is an excellent river for those looking for a short trip, without the challange of huge rapids, but with beautiful scenery and a relatively peaceful environment.
Bhote Koshi River:
Baseri (the put-in point for the Bhote Koshi River) is 4 hours north-east of Kathmandu. The minibus journey from the ‘Dam’ take -out point is approximately 3 hours to Kathmandu.
There is not much time to look at the mountain scenery once on this river! However, there is an excellent opportunity to stop in Dhulikhel to admire the stunning views. The Bhote Koshi is regarded as one of the best short white water rafting trips in the world. It is the steepest river that is rafted in Nepal, with continuous rapid action making this river a full-on commitment and a huge adrenaline rush. This is an ideal trip for those wanting a short but intense and thrilling rafting trip.
Sun Koshi River:
Dolalghat (the put-in point for the Sun koshi river) is two hours from Kathmandu and by your hotel with our private minibus. We have short practice in the river how to paddle and some commands by your guide before you leave.
This classic river trip is one of the top ten river journeys in the world. The ever-changing scenery helps to ensure that every day on the river is exciting and different. The beginning of the trip sees high mountains, narrow gorges, forest and small remote village. The final days brings you open plains and the thriving village of Chatara.
Kali Gandaki River:
Beni (the put in point for the kali Gandaki ) is just 3 hours from Pokhara. The 50 km of river action takes 3 days. The return trip from the ‘Dam’ take out point to Pokhara is about four and half hours.
The beautiful scenery on this remote river makes it a favourite among those looking for a short to medium length trip. The river passes through narrow gorges and canyons, alongside tumbling waterfalls, traditional Magar and Chettri villages, whose inhabitants often venture down to the riverside to meet the rafters. There are superb opportunities to see the Annapurna Mountain range and a variety of wildlife.
Arun River:
The journey to the put-in point for the arun river involves a 16 hour trip, followed by a 3 day trek to the village of Bumbling. The 70km river action takes 5-6 days.
This spectacular river is only available to those undertaking an expedition. The scenery on both the trek and river is unrivaled and unspoiled. The Arun is one of the most powerful and respected rivers in Nepal, cutting through the Himalaya with deep and awesome gorges, lush valleys and superb riverside beaches.
The powerful current and large water volume ensure huge and impressive rapids are encountered the length of this river journey. The rapids can be challenging and technically complex.
Seti River:
Damauli ( the put-in point for the Seti River) is 5 Hours from Kathmandu by tourist bus. Alternatively the journey is 1 hour from Pokhara. The take-out point at Gaighat is appoximately 4-5 hours from both Kathmandu and Pokhara.
The warm and beautiful seti river passes through stunning jungle scenery, green hills and valleys . it is an excellent river for bird watchers and those interested in the abundance of nature found on this trip.
Tamur River:
The journey to the put in point for the Tamur River involves a 18 hours road journey, followed by a three day trek to Dovan. The 155km river action takes 6-7 days. The return journey from Chatara , the take-out point, is 16 hours to Kathmandu.
This powerful and impressive river is the sixth largest in Nepal. The scenery witnessed during the trek through the little known eastern part of Nepal to the put in point is as awesome as the river itself. The sides of the valley are wooded, with only a few villages and very little agriculture glimpsed throughout the trip. There are excellent beaches for camping and plenty of wildlife. The feeling is that of a wilderness expedition.


June 2nd, 2009
Aashish Bista 
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